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Do you have a Free, Certified Health Coach yet?
A Certified Health coach is provided to all Medifast customers for Free to help you:- set goals and provide accountability
- identify what is keeping you from losing weight
- educate you on options for weight loss
- guide you towards physical activity
- empower you to change your unhealthy lifestyle
- create a step by step plan to accomplish your goals
- motivate you to stay on track and celebrate your successes
- assist you with baby steps to achieve your goals