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    Chai Oatmeal Muffins
    Submitted by: David on 05/30/2009
    Chai Oatmeal Muffins 1310 views
    2.70 avg rating
    20 votes


     
     
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    Ingredients

    1 package Medifast Maple Brown Sugar Oatmeal
    1 package Medifast Chai Latte
    1/2 teaspoon pumpkin pie spice
    1/3 cup sugar free Pancake Syrup
    2 egg whites
    1/4 teaspoon vanilla
    1/2 t baking soda
    1/4 t baking powder

    Directions

    Preheat overn to 350. Spray a muffin pan with non-stick cooing spray and pour batter into 4 muffin cups. Bake for 12 minutes.

    Comments

    Keep track of your condiments, garnishes and veggies so that your total daily food intake stays compliant with the weight loss phase of the program.

    Servings

    2
     

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