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    Egg Nog Smoothie
    Submitted by: Becky on 11/07/2009
    Egg Nog Smoothie 915 views
    2.47 avg rating
    15 votes


     
     
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    Ingredients

    1 package Medifast French Vanilla Shake
    1 cup water
    1/2 cup ice, crushed
    2 Tbs sugar free Egg Nog Syrup
    Nutmeg, dash

    Directions

    Place all ingredients, except Nutmeg, in blender and mix. Blend until smooth. Pour into glass and sprinkle with nutmeg.

    Comments

    Keep track of your condiments, garnishes and veggies so that your total daily food intake stays compliant with the weight loss phase of the program.

    Servings

    1
     

    Comments
     
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