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    Icy Pumpkin Shake
    Submitted by: Makenzie on 11/07/2009
    Icy Pumpkin Shake 848 views
    2.14 avg rating
    14 votes


     
     
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    Ingredients

    1 package Medifast French Vanilla Shake
    1 teaspoon pumpkin spice
    1/8 teaspoon ground cinnamon
    1/2 cup cold water
    1/2 cup crushed ice

    Directions

    Place ingredients into a blender and mix until smooth.

    Comments

    Keep track of your condiments, garnishes and veggies so that your total daily food intake stays compliant with the weight loss phase of the program.

    Servings

    1
     

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