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    Chichen and Spaghetti Squash
    Submitted by: spiritof1 on 05/16/2010
    Chichen and Spaghetti Squash 1354 views
    2.13 avg rating
    16 votes


     
     
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    Tasty marinated spaghetti squash with saute ground chicken.

    Ingredients

    spaghetti squash
    Newman's lite Italian dressing
    ground chicken
    1/8th of an onion
    1 clove garlic
    1/4 can tomatoes
    Italian seasonings, salt and pepper

    Directions

    Cut spaghetti squash in half length-wise and scoop out the seeds. Marinate the squash overnight in any Newman\\\'s lite Italian dressing. Bake in glass pan at 350 degrees for an hour and scoop out the squash when done. In a pan, saute ground chicken, a tiny bit of onion and one garlic clove. Season with italian seasonings,salt and pepper and then add a quarter small can of tomatoes. When done add all together for a delicious lean and green.
     

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