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    Crepes
    Submitted by: Greg on 02/21/2009
    Crepes 1632 views
    2.26 avg rating
    34 votes


     
     
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    Ingredients

    1 package French Vanilla Shake
    1 package Scrambled Eggs
    1/4 tsp baking powder
    1 tsp Vanilla
    water, to get a thin pancake batter consistency
    Walden Farms Pancake Syrup

    Directions

    Heat a small non-stick skillet. Pour enough batter to coat the bottom of the pan. cook over a medium heat until the crepe starts to bubble. Turn the crepe over using a silicon spatula and cook the other side for one minute. These cook fast, so keep an eye on them. Drizzle with Walden Farms calorie-free, fat-free, carb-free, sugar-free and cholesterol-free Pancake Syrup

    Comments

    Keep track of your condiments, garnishes and veggies so that your total daily food intake stays compliant with the weight loss phase of the program.

    Servings

    1
     

    Comments
     
    i have tried these several times and it seems the baking powder makes them expand and doesn't get done on the inside. I have just poured the whole thing in a small fry pan without the bp and let it get firm. then flip it and cook a little longer and i get one nice size cake out it. You need to cook on low heat and watch because it will cook to fast and get to brown.
    mary anne on Mon Jan 4 2010
     
     

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