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    Turkey Salad
    Submitted by: Janis on 02/21/2009
    Turkey Salad 2147 views
    2.82 avg rating
    28 votes


     
     
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    Ingredients

    Turkey: Non-stick cooking spray
    12 ounces turkey breast, sliced
    Mrs. Dash® spice blend
    Salad: 4 cups spinach leaves
    1/2 cup mushrooms, sliced
    1 cup tomato, chopped
    1/4 cup fresh parsley, chopped
    Italian Vinaigrette Salad Spritzer

    Directions

    Cook the turkey strips in a small pan, using non-stick spary. Sprinkle with the spice blend. While cooking, place the veggies in a bowl, set aside. In another bowl, combine the dressing mixture. When the turkey strips have cooked and cooled, toss the turkey and salad and spray with low calorie vinaigrette salad spritzer.

    Comments

    Keep track of your condiments, garnishes and veggies so that your total daily food intake stays compliant with the weight loss phase of the program.

    Servings

    2
     

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